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Yoga

 

T'AI CHI CH'UAN FOR HEALTH WITH JOSEPH COLLINS
Gentle, graceful, and flowing for young and old...harmonize your mind and body with this 37 posture Yang Form, which is demonstrated by master Joseph Collins in a beautiful, natural, mountain setting, featuring close-ups of important hand and foot movements, so you can easily follow along. Characterized by profound awareness of movement, T'ai Chi increases relaxation, health and longevity. Video 60 minutes

 

KOUT WITH YOGI ARAVINDA
Fast, mystical, and very powerful...tone your physical body with Yogi Aravinda through dynamic postures. Open your energy pathways and chakras with simple but powerful breathing techniques. Visualize brilliant colors at different parts of your body and experience higher levels of meditation, self-healing, stress resilience, and self-expression through the balanced increase of your Life-Force. 

Video 55 minutes

Learn the secrets of natural hormone replacement therapy that medical doctors don't tell you. Discover empowering, life-changing, natural alternatives to synthetic pharmacology that offer genuine options for wresting control of women's bodies back from the big drug companies and the doctors who prescribe for them.

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